Today, we are going to look at a topic that many people will identify with, or likely will in the future. The topic is caring for elderly people, specifically adult children caring for elderly parents. I will use my own…

If you follow my blog, you will know that I have been taking the University of Regina’s “Online Therapy Unit” course on depression and anxiety. I just completed the final lesson and have come to the conclusion that the course…

Rolling along, I am now 63 days into my trip along Route 66. I have seen some interesting sights and spent much time getting my head shrunk in therapy. 😊 I picked up the head-shrinking bit while watching reruns of…

In today’s blog post we will deep-dive into Lesson 4 of the Online Therapy Unit. We will also look at two new comics and then reflect on some vintage icons we are all familiar with. April 13, 2026 – April…

When I first read the book title “The Weight of Ink,” by Rachel Kadish (2017), that was enough to make me want to read the book. Those four words resonated deeply with the writer in me and I couldn’t help…

One of the most important parts of any journey is ensuring that one has enough fuel throughout the trek, whether having a full tank for its entirety or being able to refill along the way. In today’s blog post I…

The miles continue to pass as we sail along Route 66 with stops, again, at the next Online Therapy Unit center. Further along we will take time and stop at the next vintage point of interest. April 5, 2026 On…

My wife, Denise, has always been a shutterbug – meaning that she has always enjoyed capturing special moments on film. In her early years, she embarked on a career in Journalism, which likely stemmed from her desire to capture history.…

In today’s blog post I will share some more details of my Route 66 journey with stops at the therapy center, and various other points of interest. Before I begin, let me say that I often wonder why I am…

Today’s blog post is a look at the thoughts I jotted down while working through the Online Therapy Unit additional resource called Managing Beliefs. I found it interesting and it brought to mind many things, some of which I have…

Here we are today, continuing along Route 66. There are a number of interesting things to share and I hope you find reading through this blog post an enjoyable way to spend some time. March 23, 2026 Today is what…

In the feature image, it looks like Little Loaf has said something to ignite Sally Mander’s fuse. She looks very angry! Below are my thoughts while reading the article called Addressing Anger in the Online Therapy Unit Additional Resources packet.…