Managing Beliefs

Today’s blog post is a look at the thoughts I jotted down while working through the Online Therapy Unit additional resource called Managing Beliefs. I found it interesting and it brought to mind many things, some of which I have shared in other blog posts and in my early writings. […]

Addressing Anger

In the feature image, it looks like Little Loaf has said something to ignite Sally Mander’s fuse. She looks very angry! Below are my thoughts while reading the article called Addressing Anger in the Online Therapy Unit Additional Resources packet. The main areas where I experience anger are when driving, […]