My wife, Denise, has always been a shutterbug – meaning that she has always enjoyed capturing special moments on film. In her early years, she embarked on a career in Journalism, which likely stemmed from her desire to capture history. During her stint at Grant McEwan University in Edmonton, AB, […]

In today’s blog post I will share some more details of my Route 66 journey with stops at the therapy center, and various other points of interest. Before I begin, let me say that I often wonder why I am so vulnerable in these blog posts. I know the answer […]

Today’s blog post is a look at the thoughts I jotted down while working through the Online Therapy Unit additional resource called Managing Beliefs. I found it interesting and it brought to mind many things, some of which I have shared in other blog posts and in my early writings. […]

Here we are today, continuing along Route 66. There are a number of interesting things to share and I hope you find reading through this blog post an enjoyable way to spend some time. March 23, 2026 Today is what Denise and I call Emma’s Special Day. It is the […]

In the feature image, it looks like Little Loaf has said something to ignite Sally Mander’s fuse. She looks very angry! Below are my thoughts while reading the article called Addressing Anger in the Online Therapy Unit Additional Resources packet. The main areas where I experience anger are when driving, […]

Today we will reflect on a few things that have transpired over the last week or so. The blog post is a bit longer than I thought it would be, so perhaps grab a coffee or tea before you dig in. Hopefully you will find the blog post interesting and […]